Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
An airport meditation experience
Jogyata Dallas Auckland, New Zealand
What is it like on the Peace Run?
Nikolaus Drekonja San Diego, United States
No prior experience needed
Samalya Schafer Berlin, Germany
My typical day
Pranlobha Kalagian Seattle, United States
The value of meditation in a stressful job
Garga Chamberlain Bristol, United Kingdom
What drew me to Sri Chinmoy's path
Nikolaus Drekonja San Diego, United StatesRelated stories
A vision at 3 a.m in the morning
Abarita Dänzer Zürich, Switzerland
'Christ has stolen her heart and brought it now to me'
Dodula and Gunthita Zurich, Switzerland
All I needed was the Supreme, and I would always win
Pragati Pascale New York, United StatesWhen I met Sri Chinmoy for the first time
Baridhi Yonchev Sofia, Bulgaria
Sri Chinmoy's vision of the Peace Run
Harita Davies New York, United States
What meditation gave me that I was missing
Purnahuti Wagner Guatemala City, Guatemala
'You have to be like a warrior and fight'
Mahiyan Savage San Diego, United States
Believe, take a step and proceed: a 6-day race experience
Susan Marshall ,
The Swimming Relay
Toshala Elliott Auckland, New Zealand
My inner calling
Purnakama Rajna Winnipeg, Canada
The day I made a useless and ridiculous weightlifting machine for Guru
Devashishu Torpy London, United Kingdom